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Attending workshops or classes can be an excellent and cost effective way of investing in your own health.
Jude Pereles offers classes in Shiatsu, Acupressure and Qigong for health and relaxation.
As well as mainstream open access classes she works with community and special needs groups around the district.

This year we have put on a series of introductory Shiatsu and Acupressure courses at the Friends Meeting House Lancaster. If you would like to be informed about future courses please 'like' the Cherry Trees Practice facebook page

or let us have your e-mail address.
You can also phone the practice on 01524 64258 for more details.

Gentle Exercise Class for the Over 55's

Friday mornings 10am -11am at the Friendship Centre at the corner of Robert street and Nelson street.
(Behind the Town Hall Lancaster)
Exercises for balance, flexibility, strength and relaxation, including Qigong and Tai Chi. £2.50 per class.

Tai Chi Classes in Garstang
Garstang YMCA on Wednesdays 10.30-12, and Acresfield Garstang on Thursdays 10-11.30.
Both open to non members.

Qigong for health and relaxation at the Tara Centre, Lancaster

A new course will start on 18th April 2017.
Contact Jude if you would like to come as space is limited.
First session free, then 36 for 6weeks.


Booking essential
Please contact the clinic for further details.